Your Child Eat Hard, Here's Tips to Overcome It

Child's picky eating is a problem that often complains of parents, especially mothers. Various ways are not as able to overcome the difficult child to eat. Mothers often depressed and stress in the mother's face , always the result hatinya.Setiap concerns nutrition adequacy of their children covered. Not to mention, if your child is fussy or picky.

If your baby is 6 months old, the time to start giving solid food ASI . This is when you should be more attention to his diet . Start of his porridge , fruit juice , then gradually in a dense texture of foods such as rice team , and so on. Unfortunately , this process is not always easy , there are several causes that give depth to the somewhat difficult to eat. This usually happens when he entered the first year. The problem is usually refuse the form of food , do not like vegetables just want to eat, it is (very picky) , or suck a meal to linger. This condition is , of course, the mother of the nutritional adequacy of the child is concerned , considering that they are still in a phase of growth and development.

Factors. A child eating difficulties due to physical factors and psychological factors Physical factors include the presence of disorder in the digestive organs and the presence of infection in the baby's body. While psychological factors psychological disorders in children , such as the condition of impaired balance , less pleasant dining atmosphere never eat with their parents , and children are forced to eat foods that are not favored .
How to solve it ?

Perhaps there is some important information that can help your next kecil.Tips feed currents are neglected ;

First Try serving food in small portions.

Remember that your child has not been able to stomach the food too much space, so give him food gradually .

Second Variety of food.

Try to make some menu options , then let your child choose the foods they like. Children usually attracts with food.

3 Serve with interesting

After the presentation , many ways to serve you with an attractive appearance . Thus, for example , in the fried rice in the form of a teddy bear or small duck . Example: Unique Dining

4 ° As a fun meal

Do not threaten to punish or to scare children in order for them to eat more . This will make you feel that while eating an unpleasant time . And it is entirely possible to cause psychological trauma for him.

5th Eat regularly

Schedule time with regular meals so that your child is accustomed to eating time . Similarly, before bedtime, bath and so on.

From the 6th healthy snacks

It can also go , that your child to explore the environment. Especially when it comes to the age of 2 years, more and more activities . This can make it difficult to sit and eat in peace. To avoid this , give him healthy snacks in small portions , but many. For example , the content of the balls of potatoes and carrots , sus fla mini chocolate cheese chopped content donuts Tabor , and so on.

7th Avoid forcing and threatening force in children convincing. During meals , minimize disruption , such as turning off the TV and keep books or toys from the table.

8 ° Involve your child to prepare food .

For example , asking for his help to get to the fruit or vegetables at the supermarket and help set the table . In addition , you must register the child as a parent. If you eat healthy foods , then the child will imitate your diet as parents .

9th Avoid the lure of the dessert as a reward.

This could mean that the best food, dessert is delicious and good for children. It may also strengthened the desire to eat sweet foods for children. You can create a dessert for 2 days a week, during the next week is not given. Fruit, yogurt or other healthy foods can be changed as dessert.

10 ° Limit the granting of drinks between meals.

Drink low -fat and freshly squeezed fruit juices are important for children, but if emo too much to drink , it is not enough places for meals and healthy snacks that can be inserted into the child's abdomen .